Nutrition

Nutrition

How We Were Dieting Ten Years Ago

Huffington Post is celebrating a decade of being around, and while they are not the most beloved site, they have posted a very interesting article that looks at some fundamental ways our view of dieting has changed over the last ten years. Here is a breakdown of what we’ve learned[…]

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This is Your Brain on Brussel Sprouts

A new study of the brains of 28,000 people is great news for people on robust, healthy diets such as the Mediterranean, or anything that focuses on fruits, vegetables, lean meats and nuts instead of pizza rolls. All of the subjects were 55 or older, and were tracked for five years[…]

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The Science Behind Weed and the Munchies

Even if you’ve never touched marijuana (or didn’t inhale) you likely know about the munchies, the diet-killing hunger for snacks that comes after a few tokes. And scientists have finally cracked the mystery of why exactly you reach for the Funyuns after you put down the bong. A research project[…]

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Are We Drinking Enough Coffee? Experts Say “No”

Everyone at Starbucks is shotgunning Americanos in celebration as for the first time in its existence, the top dietary panel in the United States has offered their opinion on coffee. And they say we’re not drinking enough. Yes, breakfast is only getting better as along with the panel’s thumbs up[…]

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Sunny Side Up: High Cholesterol Foods Not Evil?

There is some egg-citing news for people who want a little more delicious cholesterol in their meals. While researchers still consider saturated and trans fats bad news, many foods that we have been told to avoid for decades — since 1961, in fact — are now being considered a-okay if[…]

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Is the Werewolf Diet the Stupidest Diet of All Time?

We admit that it is almost impossible to really determine the most insane diet that has ever existed, as there have been times where tapeworms and heavy smoking were prescribed as weight loss wonders. But the Werewolf Diet is up there when it comes to getting so many disciplines of[…]

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