Vacation Workout with Tabata Songs
Peter Driscoll thinks of the world as his gym. A CrossFit trainer and elementary school teacher from Vermont, he demonstrates how to do a Tabata-style workout even on vacation where gyms aren’t always easy to find. Peter shot this video in Haiphong, Vietnam where he lunges through a rice field and performs push-ups on a crowded street as curious people stop to stare. The music is timed to the Tabata 20-second on/10-second break interval. If you don’t have an interval timer handy, you can download Tabata interval music at Tabatasongs.com. Load it into your iPod/phone and you’ll be set on your next vacation.