Event

08 Nov

Cardio High Newton Gym High Intensity Interval Training Trainer

Work Off that Election Stress With High Intensity

Cardio High clients get in some high-intensity training to lower their election-related stress on the night before the big 2016 vote. Thanks to MaiLee S, Jaye S, Jaime B, Justin M, Ellen A, Elaine R-A, Ayesha P, and Omar P.!

09 Mar

Running up a Skyscraper: a Good Cardio High?

Posted under: Cardio High Report, Event, Fitness

Cardio High formed a small team to run up all 61 flights of the John Hancock Tower in Boston for the Climb to the Top benefit for the National MS Society. The ClimbÂ was well organized with teams hitting the stairs in waves every five minutes. Team Cardio High warmed up[…]