Are You Good at Making Excuses to Skip a Workout?

If you don’t think you have time to exercise, please take at least have a minute to watch this video from a trainer who takes on the most common excuse to skip a workout. And, as he says himself, if time really is the issue then there is no better way to cut down on your exercise routine than starting a high-intensity interval regimen which is our specialty here at Cardio High. Cardio High To Go can be done in 15-20 minutes right at home. Ask us for a cheat sheet.