Never, Ever Work Out Like This

This “exercise” video has gone viral. We have no clue what the guy in this video thinks he’s doing, but unless his plan is to break workout equipment and a few of his bones, he’s doing it wrong. The part where he falls and gets reeled in like a fish by the weight stack is somewhat amusing – as are his hops.

There are many ways to work out. Through the years, ideas have shown up that maybe seemed crazy at the time but now are considered efficient ways to get fit.

This is not one of those ideas.