What Was the Idea Behind Cardio High?

Doctor S: What’s your approach to fitness and health? MG: I am going to focus on fitness.  I played sports all the time starting at around age 6. I wanted to be a pro football player, but I was always way too small. I started playing tennis tournaments at age[…]

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Doctor S Shares Her Approach to Fitness and Health

Dear Exploring Intensity readers, we’d like to introduce you to Doctor S. She will be contributing her expertise on healthy approaches to fitness, health and nutrition. She is a Harvard-trained physician practicing medicine in New England. She has had a career-long interest in redefining health as a life long sustainable[…]

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