Want to Run Faster? Maybe Get a Gut Transfusion

Many of us are looking for any new tip or trick for exercise, though we may not go to these lengths, even if it does help: getting an infusion of gut bacteria from better athletes. Yes, there is a new study that shows the healthier guts of athletes may be[…]

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Studying? Do Less Cramming and More Exercise

Vegging out on the internet. Taking a nap. Staring at a wall. Fixing a snack. These are some of the ways in which we take a break from studying before we dive back into that textbook. But a new study says that if you are really looking for a good[…]

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