27 Nov

Should You Believe the Hype About Barefoot Running?

Posted under: Fitness, Gear, Tips, Training

Barefoot running. For some people, it is a godsend. For others, like the video up above, it is an irritating fad that can’t go away fast enough. So which is it? This incredibly extensive and pretty entertaining look at the history of barefoot running breaks down the studies, the timeline,[…]