01 May

Is 15 Feet The New 6 Feet When Running?

We have continued to do our one mile time trial runs at The Newton North track during the COVID-19 shutdown. Is it wise to run in a place where others are also running, even if we keep six feet away from all other people? According to a new study of[…]

24 Mar

Cardio High Outdoor Workout

Posted under: Cardio High Report

For a brief moment Cardio High offered outdoor workouts at Newton North Track, though we mostly used the turf football field. We are now going through a period of sheltering in place, and Cardio High is only offering workouts via Zoom. But we thought it would be useful to share[…]