First 3 sessions are FREE

First 3 sessions are FREE

To sign up for class, click here.

This is our live schedule. You will need to create an account which takes less than a minute.

Cardio High Newton Gym HIIT

Cardio High currently offers small group classes in our gym in Newton. We also offer livestream and outdoor sessions. To view the live schedule click here. This link takes you to our Mindbody page where you can register and see our active schedule and pricing options in a dropdown menu.

Cardio High also offers private and semi-private sessions in our studio.

Our Newton Gym Information

Free. The first sessions are free. To get your free sessions sign up on the schedule page and email

Class Packages. You can buy a series of 5, 10, or 20 classes – or a monthly pass.

The joy of intensity? Cardio High can be adapted to all fitness levels. We train clients to safely go at their own pace. Our coaches are trained to help clients adapt movements to injuries or other limitations.

Functional and full body. Our workouts move quickly, feature music and lots of variety focused on functional movement. Each workout targets core, strength, dynamic stretching, and… cardio.

If you have any questions you can fill out our contact form or give us a call!

Thank you for choosing Cardio High, a Newton Gym